Meridian Yoga Therapy Weekly Group Class
Designed to release the stagnation points in the physical body where energy and tension often accumulate, easing areas that resist stretching, by using intelligent acupressure points (Chinese Meridian System) combined with Yoga Poses & Techniques.
Yoga Session Inclusions:
- Yoga Poses
- Breathing Techniques
- Self-acupressure points
- Qi & Prana (vital energy) activation
- Balance of Ying & Yang release of fascia's(connective tissues
- Release of tight areas in the body and toning of weak areas
Date & Time: Every Saturday at 1:30pm
Venue: 118 Floor Terrace
Special Price: HK$200 per person (plus 10% service charge)
Add on HK$350 per person (plus 10% service charge) for an exclusive access to the pool and fitness on the day of class
